Monday, December 16, 2013

Weekly Weigh-In & Recap: 12/16/2013

DateWeightB.F. %Steps
December
12/16/13132.025.5%81,250
12/9/13133.025.8%71,996
12/2/13131.625.8%67,736
November
11/25/13131.625.4%75,443
11/18/13132.425.8%71,383
11/11/13133.225.2%75,464
11/4/13133.625.8%67,473
October
10/28/13132.425.8%59,924
10/21/13131.625.3%84,052
10/14/13131.425.2%76,427
10/7/13131.625.0%73,905
September
9/30/13130.025.5%-

Health and Fitness-y Stuff
I'd be lying if I didn't say I wasn't a little surprised by this week's drop. I was absurdly hungry last week, so much so in fact that I definitely ate way over even my normal maintenance levels. There were also a couple days where I felt unpleasantly full, that it only seemed natural that my weight would be up this week. But it's not. Huh. Cool. I'll still be working to avoid those unpleasantly full days; I hate feeling like a balloon.

My shoulder seems to be on the up and up. I just have to be extra careful not to overexert myself (again). Elena's been taping my shoulder up before Reformer and Zumba, which again, may or may not be all placebo effect.

House Things
Let's see...what did we do last week...Oh yes, that's right. We endured our first snow storm! Eric had hired a plow guy to come for the driveway, which was extremely helpful. To Eric particularly, as we only have one shovel and 450 ft. driveway. That left only the bay in front of our garage doors and the path to the front door. It actually seemed easier than when we lived in the apartment, but what do I know? I just stood and watched out the window with warm coffee in hand. We also replaced our mailbox with a newer version of the same model. Apparently cold plus plastic causes the little door to snap off. It was only eleven bucks, so that might also have something to do with it.