Monday, November 18, 2013

Weekly Weigh-In and Recap: 11/18/2013

DateWeightB.F. %Steps
November
11/18/13132.425.8%71,383
11/11/13133.225.2%75,464
11/4/13133.625.8%67,473
October
10/28/13132.425.8%59,924
10/21/13131.625.3%84,052
10/14/13131.425.2%76,427
10/7/13131.625.0%73,905
September
9/30/13130.025.5%-

I knew creating that Stickk contract would be the kick in the butt I needed! It hasn't been a week yet, but I've logged every day except last Friday. Logging your food is kind of tough when you're out at a party. I managed to just nibble until I felt full and then I didn't eat much more after that. I was pretty proud of myself for not stuffing my face like I am wont to do in those situations.

I am not, however, proud of the fact that I managed to hurt my neck/shoulder taking my coat off in the car a couple weeks ago. I haven't been to lift weights in a couple of weeks because of it. It's been particularly bad the last week but I think it's finally getting better. I've been able to keep up with Reformer at least and now that I'm back to Zumba, it's easier to have a positive mindset about everything.

This past weekend was pretty boring. All I did was grocery shop at Wegmans during the most inopportune time of the day, make some butternut squash soup and watch this little spazz:


There are more pictures on my SmugMug if you're interested. You can click the little smiley face icon in the top right or you can just click on the picture itself.