Friday, January 20, 2012

Weekly Weigh-In: 1/20/12

Weight: 125.2
Body Fat %: 20.6 + 3 = 23.6%
Measurements: 34"-26"-34"-20"
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The Fresh Diet
It's been a bit of a fiasco. I'm planning on doing an in-depth review of the service after our 7 days are up. My current opinion of it is that the food is pretty good but delivery seems to be a pain.

Tushy pain is fading..
My glute is feeling better this week but I am still taking it easy. I don't start training for the 10K until the week of my birthday in February, but I would like to get back to running sooner rather than later. I haven't had a really good run in a while. Perhaps tomorrow I'll don my winter running gear and head out for a snowy run.

Cutest Art EVER!
Check out Gretchen's blog today for the cutest Chinese zodiac calendar ever. I love GIR!


Interesting link from this week
The Incredible Unaging Triathlete at Sweat Science