Wednesday, October 12, 2011

21 Days To (Re)Establish Some Habits: Day Three

I felt like a grouch most of yesterday morning. I spent most of my drive into work, rerunning the scenarios I expected to encounter when I got to work that day, so I was in a pretty grouchtastic mood when I finally got there. I tried to check my baggage at the door for work though. Work is actually going really well right now, things are (insert Sarah's personal shock and awe here) working. Heck, I've even been able to find the time to go each lunch with Eric in the caf for two days in a row.
Image: winnond / FreeDigitalPhotos.net
Habit #1: Logging my food daily
I guess you can call yesterday a success on this piece, despite the fact that I totally did not make my calorie target.  The whole point of logging what I eat is to help keep me accountable. This certainly makes me feel accountable for scarfing down a NuGo bar during afternoon snack when I didn't really need it.You can check out how my daily eats went here.

Today's meals look a little something like this:
B: Fage 0% Mango Guanabana (does anyone actually know what a guanabana is??) with a serving of Cocoa Beach Granola
MS: Peanut Butter Banana Oat Muffin with Three Clementines
L: Turkey Sandwich on an English Muffin with Pirate's Booty and a banana
AS: Granola Bar with Peanut Butter and Flax Seed
D: Cranberry-Apple Chicken Salad on an English Muffin with mixed veggies on the side (for reals tonight, I swear)
BS: Spicy Popcorn 
Habit #2: Drink Enough Water
I didn't get in my normal 64 ounces yesterday because of the lab. I'm going to have to get creative to start getting my water allowance in.

Habit #3: Flossing at least twice a day - check!

Tina's decided to join in the 21 days of habit forming. I'm psyched to have her onboard so it doesn't feel like a lone Sarah challenge.

What's one habit you would work on forming that you don't have right now? Let me know in a comment below!