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I guess you can call yesterday a success on this piece, despite the fact that I totally did not make my calorie target. The whole point of logging what I eat is to help keep me accountable. This certainly makes me feel accountable for scarfing down a NuGo bar during afternoon snack when I didn't really need it.You can check out how my daily eats went here.
Today's meals look a little something like this:
B: Fage 0% Mango Guanabana (does anyone actually know what a guanabana is??) with a serving of Cocoa Beach GranolaHabit #2: Drink Enough Water
MS: Peanut Butter Banana Oat Muffin with Three Clementines
L: Turkey Sandwich on an English Muffin with Pirate's Booty and a banana
AS: Granola Bar with Peanut Butter and Flax Seed
D: Cranberry-Apple Chicken Salad on an English Muffin with mixed veggies on the side (for reals tonight, I swear)
BS: Spicy Popcorn
I didn't get in my normal 64 ounces yesterday because of the lab. I'm going to have to get creative to start getting my water allowance in.
Habit #3: Flossing at least twice a day - check!
Tina's decided to join in the 21 days of habit forming. I'm psyched to have her onboard so it doesn't feel like a lone Sarah challenge.
What's one habit you would work on forming that you don't have right now? Let me know in a comment below!