Wednesday, May 4, 2011

Major headache day

I had a major headache all day today, and so didn't feel entirely up to constructing the intricate food constitution post that I had intended.

I came across the food consitution concept while reading the Refuse to Regain blog by Dr. Barbara Berkeley, M.D. It's an excellent resource for anyone who is losing weight or maintaining a weight loss.  It's worth your time, so give it a whirl.