Thursday, July 1, 2010

An icky subject

Runner's Trots. Icky. Just icky.  It seems that after every long run (>5m) I have these days results in me fleeing to the bathroom for the remainder of the night after completing the run.  I'm going to have to really start analyzing why this happens because I'd really like to be able to run a 10K without feeling like tiny knives are stabbing me in the intestines for hours afterward.  I think I may have to take some Immodium prior to the Running with the Wolves 10K later this month unless I can figure out why this keeps happening.  I have no idea how many people actually read this blog, but if you're a runner and you have any sort of idea as to how to fix it, I'd appreciate a comment!