Monday, May 24, 2010

Weekly Goals w/e 5/30/2010

  • Get 5 out of 7 green check marks for the week @ 1500 kcal while eating back 50% of exercise calories
  • Complete the Acton 5K on Sunday 5/30/2010 in under 30:00
  • Sign-up for the Running with the Wolves 10K in Marlborough, MA on July 28th
  • Walk at lunch at least twice this week
  • Do yoga or pilates at least three times this week
  • Three runs this week: 2x40 min & Race on Sunday
  • Circuit Training x 3, 1 circuit each
  • Make or exceed my weekly exercise minute target of 270 minutes